Sharon Grimm
(978) 618-2479
card.lady.shar@gmail.com
Website
Is taking care of yourself near the bottom of an ever-expanding to-do list? Perhaps you’re just really busy. Or maybe you feel guilty about doing things just for yourself. It’s important to realize that there’s nothing selfish about investing in your health and well-being. In fact, it’s critical to take care of your own wellness needs.
Here are a few things you can add to your schedule to practice self-care: